In the midst of our busy everyday lives, work, parenting, school, chores and so many other responsibilities can sometimes be overwhelming. When you add being in the middle of a pandemic, it is hard to remember to take time for ourselves.Practicing self-care is...
Research shows that connectedness is the most important shield AND antidote to traumatic experiences. Dr. Bruce Perry and Dr. Gabor Mate suggest, respectively: “Disconnection is at the heart of trauma.”, and “Children don’t get traumatized because they’re in...
In the five minutes that it takes you to read this blog, it is likely that there will be roughly two deaths by suicide and eleven suicide attempts (American Academy of Suicidology 2019 Data). Suicide is the 10th leading cause of death in the United States and...
Since 1946, The Guidance Center has broken down barriers and pioneered new ways to meet the unique and ever-growing mental health needs of the urban community’s most vulnerable population – children. The vision to build healthy, safe communities and a...
Back to School Tips to Help Your Child Adjust to Returning to Campus In the coming weeks, many students will be heading back to a school campus and filling classrooms. This can be exciting and anxiety-provoking, scary and hopeful, joyful and stressful or all of...
The Guidance Center is excited to be one of 200+ nonprofit organizations participating in the third annual online giving event, Long Beach Gives! Set for Thursday, September 23, 2021, this citywide movement is a 24-hour day dedicated to help raise awareness...
