Did you know that May is recognized as Mental Health Awareness Month? This monthly celebration helps to raise awareness, reduce stigma, and promote education for mental health. In our busy day-to-day lives, it can be hard to make time to fit everything into our...
“I looked up at the trees and asked for their wisdom. I observed their willowing branches and crisp brown leaves, dead with only a shimmer of light running through their veins. Its branches holding on to life with the few lively leaves it managed to hold on to....
In the midst of our busy everyday lives, work, parenting, school, chores and so many other responsibilities can sometimes be overwhelming. When you add being in the middle of a pandemic, it is hard to remember to take time for ourselves.Practicing self-care is...
A year and several months into the COVID-19 pandemic, it’s hard to know what to feel. We have all been through an enormous, prolonged stressor, and it’s affected everyone. It might have affected each person differently, but no one is untouched. Because everyone had...
Three years ago, The Guidance Center and Educare of Los Angeles at Long Beach Unified School District partnered together to have a Mental Health Clinician and Consultant on-site to address and assess the needs of children and families that were at risk for mental...
In the wake of the murders of Breonna Taylor and George Floyd last summer, a group of staff members aligned to combine their talents and work together to address social injustices in the community. Members of the External Diversity, Equity, and Inclusion (DEI) Task...