October is Domestic Violence Awareness Month. It’s important that we take a stand together and break the silence that allows domestic violence to thrive, celebrate survivors, mourn those we have lost at the hand of domestic violence, and empower others to work to end...
Jack is a 9-year-old boy in 4th grade that loves Legos, wrestling, and art. He would love to draw comic books when he grows up. He is competitive (especially with soccer), but also compassionate, is a helpful big brother to his sister, and tries to help his mom with...
As summer vacation comes to an end, it’s typical for children – and parents – to feel anxious about transitioning back into the school routine. Advanced preparation can reduce some of those negative feelings and actually make going back to school fun!Empower your...
When I am getting to know a family for the first time, I will invariably ask the question “does your child have an IEP?” and they will almost always give me one of two answers: “What’s an IEP?” or “Ugh, yes. Yes they do.” I can identify with both these answers,...
We all have them, but every one’s is different. A tight hug from a loved one might comfort you in an anxious moment or guiding colored pencils across paper might help calm your mind. Maybe it’s lighting a candle with your favorite scent or cranking up music and...
National Eating Disorders Awareness Week was this past week (February 28 – March 4). It’s important to raise awareness of eating disorders because like other mental health conditions, there are many myths, misconceptions and stigmas associated with eating...
