In the midst of our busy everyday lives, work, parenting, school, chores and so many other responsibilities can sometimes be overwhelming. When you add being in the middle of a pandemic, it is hard to remember to take time for ourselves.Practicing self-care is...
Back to School Tips to Help Your Child Adjust to Returning to Campus In the coming weeks, many students will be heading back to a school campus and filling classrooms. This can be exciting and anxiety-provoking, scary and hopeful, joyful and stressful or all of...
It feels like just yesterday we were told we would be working and studying from home for what was supposed to be two weeks. Those two weeks quickly turned into a year. A year that has had a global impact that has created difficulties for many, if not all of us. ...
“As mental health providers, we work alongside parents to strengthen relationships and mitigate the cycles of abuse that are often passed down from one generation to the next, and bring hope and healing to traumatic experiences.” April is National Child...
April is Autism Awareness Month, and April 2nd is World Autism Awareness Day. In honor of this, Courtney Corniuk, AMFT, a Clinical Therapist in our Outpatient Program put together the three A’s of autism: awareness, acceptance and action. This blog is to help minimize...
Mental health is a topic that has stirred up more conversation over the past couple of years. Within these conversations, there are common concerns and questions regarding mental health treatment, especially due to the extent of impact of recent events. The covid-19...
