This Grief Awareness Day, we want to hold space for those who may be going through a tough time and share helpful techniques for coping with grief. This blog will break down types of grief, self care practices, and community resources. We hope to equip you with the...
“Play is the work of childhood.” – Jean Piaget My name is Guadalupe Navarro, a therapist at The Guidance Center. I am here to write about the importance of play and how we can encourage parents to explore their own inner child during playtime with their children. My...
“If everybody had a perfect childhood…the world would be a nearly perfect place. And by ‘perfect’ I don’t mean something you see on an old sit-com. A perfect childhood simply means experiencing unconditional love, having your basic needs met...
The end of one journey is just the beginning of the next. -Joseph S. Marshall, III Three years ago, with the COVID-19 pandemic raging and the social unrest after the murders of Breonna Taylor and George Floyd, I created an outlet where I could speak with other experts...
Thank you to everyone who participated in our Adopt-A-Family program this year. Because of your kindness, you brought so much joy to our clients this past holiday season! ...